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Regina Forest attended church her entire adult life, yet she found her heart dehydrated. She writes from her own life experiences of transitioning from empty and broken, to fulfilled and whole. Her journey will inspire hope, and build faith for life.

Regina was born and raised in Southern California. She now lives and writes from the beautiful central Coast of California. She and her husband, John  are the founders of BRIDGE (, They are the parents of seven children and seven grandchildren.


When not writing or speaking Regina loves spending time with her family. In her spare time she enjoys photography, the beach and interior design. 

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